{"product_id":"ostrovit-creatine-monohydrate-saveur-pasteque-300-g","title":"OSTROVIT Creatine monohydrate - watermelon flavor (300 g)","description":"\u003cp\u003eOstroVit Creatine Monohydrate is a high-quality dietary supplement that provides a source of creatine in the form of monohydrate.\u003c\/p\u003e\u003cp\u003eOstroVit Creatine Monohydrate is the highest quality creatine monohydrate, which enhances the anabolic, ergogenic, and anti-catabolic effects of creatine.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003e300 g of creatine monohydrate per package.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e120 servings per package.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e1 scoop per day.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eDelicious True Taste flavor range\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eCreatine monohydrate\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCreatine is an organic chemical compound naturally present in the human body. It is typically supplied by animal products such as meat, eggs, or fish. Its beneficial action is based on a simple mechanism that releases energy in the form of high-energy ATP (adenosine triphosphate) molecules through the breakdown of phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, to saturate our muscles with 100% creatine, the only way is its continuous supplementation.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eProperties of OstroVit Creatine Monohydrate\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCreatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It possesses a number of valuable properties, improving muscle performance, but also demonstrating a protective effect on the brain or heart muscle. Here is a list of some of the benefits of creatine supplementation:\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eNumerous meta-analyses show that its consumption increases our power and endurance during training.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eBy increasing the amount of phosphocreatine in the muscles, it boosts our energy potential reserves.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eBy causing water retention in muscle cells, it creates an ideal anabolic environment - bigger muscles.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eIt can effectively improve our mood and overall satisfaction by directly affecting our brain.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eStudies have shown that creatine users achieved greater gains in lean muscle tissue than those who did not use it.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eIt actively participates in the resynthesis of our glycogen.\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eMix one serving of 3 g (3\/4 scoop) in 100-150 ml of water or juice.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eOn training days, consume one serving per day upon waking or after training.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eOn non-training days, consume one serving per day after waking up.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eDo not exceed the recommended daily dose. The dietary supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if allergic to any of the product's ingredients. The product should not be used by children, pregnant women, and breastfeeding mothers. The product is not suitable for people with kidney failure. Keep out of reach of young children.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCreatine monohydrate, acidity regulator - citric acid, flavoring, sweeteners: sucralose, acesulfame K.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThe product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans, fish.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eDietary supplement in powder form. Contains sweeteners.\u003c\/p\u003e\u003cbr\u003e\u003cdiv class=\"nutrition_table_wrapper\"\u003e\n\u003cbr\u003e\u003cdiv class=\"top_info\"\u003e\u003clabel\u003eNet product weight: 300 g\u003c\/label\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv class=\"top_info\"\u003e\u003clabel\u003eNumber of servings per package: 100\u003c\/label\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv class=\"top_info\"\u003e\u003clabel\u003eServing size: 3 g\u003c\/label\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv class=\"table_wrapper\"\u003e\n\u003cspan class=\"table_label\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003ctable\u003e\n\u003cbr\u003e\u003ctbody\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cth\u003eActive ingredients\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd style=\"text-align:left;font-weight:600;\"\u003eCreatine monohydrate:\u003c\/td\u003e\n\u003cbr\u003e\u003ctd style=\"text-align:center;\"\u003e2600 mg\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr class=\"sub\"\u003e\n\u003cbr\u003e\u003ctd style=\"padding-left:10px;text-align:left;font-weight:600;\"\u003e- don't creatine\u003c\/td\u003e\n\u003cbr\u003e\u003ctd style=\"text-align:center;\"\u003e2288 mg\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/tbody\u003e\n\u003cbr\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"OSTROVIT","offers":[{"title":"Default Title","offer_id":51971406135638,"sku":"5902232617610","price":8.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/4793\/3663\/files\/111148.png?v=1764245639","url":"https:\/\/bihubogo.com\/en\/products\/ostrovit-creatine-monohydrate-saveur-pasteque-300-g","provider":"bihubogo.com","version":"1.0","type":"link"}