{"product_id":"psyllium-graine-de-plantain-1000g-vivio","title":"Psyllium plantain seed 1000g VIVIO","description":"\u003ch3\u003e Psyllium - application\u003c\/h3\u003e  \u003cp\u003ePsyllium husk teas are an excellent way to provide adequate amounts of dietary fiber from natural sources. The appropriate portion, usually 1 to 2 teaspoons of seeds, should be soaked in boiled water, milk, juice, or any other beverage. Psyllium plantain also works well as a supplement to yogurt or porridge.\u003c\/p\u003e\n\u003cp\u003e Of course, we must not forget the beneficial effect of psyllium plantain on the skin. Wraps can be made by pouring a small amount of boiled water over the seeds. After a while, the plantain will swell and the homemade mask will be ready for use.\u003c\/p\u003e\n\u003cp style=\"text-align: justifier;\"\u003e Recommended daily dose of psyllium plantain to eat:\u003c\/p\u003e\n\u003cp style=\"text-align : justifier; \"\u003e - for adults: 25-40 g\u003c\/p\u003e\n\u003cp style=\" text-align: justifier; \"\u003e - for children aged 6 to 12: 12-25 g  \u003c\/p\u003e\u0026lt; p style = \"text-align: justify;\"\u0026gt; The whole thing should be divided into three doses. You can pour water, juice, milk, or even add it to soup. Stir and drink immediately. Best consumed three hours before a meal and immediately after a meal, as it significantly increases the feeling of satiety.\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIngredients: Psyllium seeds\u003c\/strong\u003e p \u0026gt; \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"http:\/\/www.cosdlazdrowia.pl\/assets\/uploads\/Nouveaux%20tableaux%20de%20valeurs%20nutritionnelles%20\/%20babka-plesznik.jpg\" alt=\"\" width=\"500\" height=\"280 \"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cem\u003e\"Reference intake of an average adult\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cem\u003e(8,400 kJ \/ 2,000 kcal)\".\u003c\/em\u003e p \u0026gt;\u003c\/p\u003e","brand":"VIVIO","offers":[{"title":"Default Title","offer_id":43580217426143,"sku":"5902115103001","price":8.87,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/4793\/3663\/products\/85010.jpg?v=1663225752","url":"https:\/\/bihubogo.com\/en\/products\/psyllium-graine-de-plantain-1000g-vivio","provider":"bihubogo.com","version":"1.0","type":"link"}