Dried seaweed - organic kombu 25 g - PORTO MUINOS

INGREDIENTS

Kombu Seaweed * (Laminaria ochroleuca) (*certified organic ingredient)

HOW TO PREPARE FOR

Soak for 20 minutes in water, then change the water and soak for another 20 minutes. After lighting the Control Kombu, its volume is seven times the dry weight. Cook for 35 to 40 minutes depending on your own complaints.

Nutritional value per 100 g < / strong >

Energy value: 183.5 kcal / 759.6 kJ;

Fat: 2.1 g;

Of which saturated fat: 0.59 g; < /p>

Owned: 16.4 g;

Redemption sugar: < 0.5 g;

Dietary fiber: 35.3 g;

B. Protein: 7.1 g;

Sodium: 2.35 g