Ashwagandha ginseng - Indian ginseng withania somnifera cut root 100g NATVITA

DESCRIPTION

Ashwagandha Indian Ginseng Withania Somnifera Cut Root 100g NatVita p >

- better quality of sleep
- greater resistance to stress
- high dose of iron
- antioxidant effect
- much improved -being and vitality

Ashwagandha grows in India, Bangladesh, Nepal, Pakistan, and Sri Lanka. It is best known in Ayurveda for its properties and is considered an excellent mood stabilizer. In India, it is used as a sedative, calming agent, and promotes sleep. Ashwagandha root contains phytosterols, alkaloids, coumarins, phenolic acids, and more.
This plant is a perennial shrub with small, green, pitcher-shaped flowers. The fruit is orange or red, and the root has an unpleasant odor. Ashwagandha fruit and roots are primarily used. The powdered root is most commonly found in dietary supplements. The plant is cultivated in India, China, Africa, and parts of Europe. Ashwagandha is also known as Indian ginseng, sweet winter cherry, and lethargic.
The saponins present in winter cherry are substances that primarily lower cortisol levels in the body. Due to its Indian ginseng content, it is recommended for people who lead busy lives, who experience a lot of stress in their daily lives, and for athletes who put their bodies under strain during training. Reducing cortisol levels has a significant impact on improving immunity. Winter cherry also increases energy, improves mood, and increases vitality and endurance.
The main ingredient of the herb that has a positive effect on our body is vitanolides. Thanks to them, this plant has antibacterial and antioxidant properties and lowers blood pressure.
However, the root contains most of the glycovitanolides, consisting of stoindosides and vitanosides. The substances contained in the root act on the nervous system, calming, improving sleep quality and concentration, and supporting memory processes. It also improves our coordination and reaction time, which can have a positive effect on athletes and others in everyday life.
It is a good idea to use hi when we have joint problems such as reduced joint mobility, pain and inflammation as it helps to reduce these problems.
It contains a fairly high dose of iron, which can help those who are deficient in this mineral. It also acts on the digestive system, protecting it from the effects of heavy metals that can be found in food.
Thanks to its antioxidant properties, it delays the body's aging process. It reduces the activity of free radicals and promotes body cleansing. It also has a stimulating effect on the immune system.
The product should not be used by pregnant women and breastfeeding mothers.

INGREDIENTS
100% chopped ashwagandha root (Withania somnifera)

Nutritional value of the product per 100 g:
Energy value - 1008 kJ / 240 kcal (12% RWS) *
Lipids - 0.3 g (0.4% RWS) *
Carbohydrates - 46.6 g (17.92% RWS) *
Fiber - 18.64 g < br /> Protein - 3.33 g (6.66% RWS) *
Salt - 0.02 g (0.33% RWS) *
* NRV - nutritional reference value

< p style = "text-align: center;"> < strong> HOW TO USE
Pour 1-2 teaspoons of the root into a glass of boiling water and leave it covered for 10 minutes. Use twice a day.
This product is not a substitute for a varied diet. A balanced diet and a healthy lifestyle are essential for the body to function properly. Do not exceed the recommended daily intake.

RECOMMENDED STORAGE CONDITIONS
Store in a dry place away from light. Keep out of reach of young children.