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Magnesium affects the proper functioning of muscles and contributes to the maintenance of healthy bones.
DESCRIPTION :
Magnesium is a mineral found in soil, sea, plants, animals, and people. It is an important part of over 300 biochemical reactions in the body, and virtually every cell in our body needs it to function properly.
Necessary support for the body
Magnesium plays an important role in exercise. During exercise or intense physical labor, you may need 10 to 20 percent more magnesium than when you are at rest. This is due to its function in transporting blood sugar to the muscles. Magnesium also removes lactic acid, which builds up in the muscles during exercise and can cause fatigue.
A healthy nervous system
Magnesium is essential for proper brain and nervous system function, which translates into feelings of fatigue and poor concentration. Magnesium deficiency can manifest itself through symptoms such as irritability, anxiety, poor concentration, and lethargy. It also interacts with receptors for important neurotransmitters such as GABA, which is responsible for calm and relaxation.
Regular magnesium citrate supplementation:
< p > • Supports proper muscle functionCOMPOSITION :
Magnesium citrate (magnesium) Capsule composition: vegetable cellulose (vegetarian)
| Active ingredient | 1 capsule | < strong> 2 capsules td> | 3 capsules |
| Magnesium | 81 mg (21.6% *) | 162 mg (43.2% *) | 243 mg (64.8% *) |
INSTRUCTIONS FOR USE:
1 capsule 2 to 3 times a day.
CONTRAINDICATIONS:
Do not exceed the recommended daily dose. A dietary supplement cannot replace a varied diet and a healthy lifestyle.
CONSERVATION :
Store in a dry, dark place at room temperature, out of reach of small children.
Made in the European Union. Responsible entity: YANGO Sp. z oo Net weight: 56.7 g.
ALLERGY INFORMATION:
Does not contain shellfish, eggs, fish, nuts, dairy ingredients, celery, soy, mustard, sesame.
Chief Health Inspectorate: 2020/12/10 / SD / 16E558
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