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ORKISZ NA KUTIĘ ORGANIC 400 g - BABALSCY (SEASONAL PRODUCT)
Kutia is a traditional dish of Ukrainian, Belarusian, Russian, Lithuanian, and former Polish border cuisine. It is one of the 12 dishes usually included in the East Slavic Christmas Eve dinner. It is prepared from wheat, poppy seeds, honey, and dried fruits; it may also contain milk, cream, malt, candied fruit peel, and almonds.
Spelt is a wheat grain. Popular in the Middle Ages, then forgotten, it is now making a comeback due to its many nutritional values, the highest compared to other cereals. 100g of spelt covers 30% of the daily requirement of fiber and 21% of protein. In addition, spelt is rich in vitamins—A, B, E, and K—and minerals—magnesium, manganese, copper, potassium, selenium, calcium, and iron.
INGREDIENTS :
spelt * (certified organic ingredient)
NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Energy value: 1569 kJ / 371 kcal
Lipids: 2.5 g
of which saturated fatty acids: 0.5 g
Carbohydrates: 66.1 g
of which sugars: 2.2 g
Fiber: 10.90 g
Protein: 15.60 g
Salt: 0.025 g
NET WEIGHT: 400 g
INSTRUCTIONS FOR USE strong>
Soak. Boil in plenty of water. When soft, pour in cold water.
RECOMMENDED STORAGE CONDITIONS
Store in a dry, shaded place
Manufacturer - name and address: BIO PASTA FACTORY ALEKSANDRA BABALSKA, POKRZYDOWO 139, 87-312 POKRZYDOWO
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