Organic Pumpkin Falafel 220 g - LOTUS

ORGANIC PUMPKIN WAVE 220 g - LOTUS

Packaged in a protective atmosphere.

INGREDIENTS
chickpeas * 47%, tomatoes * 15%, chickpea flour * 15%, hokkaido pumpkin * 10%, onion * 10%, sea salt, sunflower oil *, coriander *, spices * 1%, parsley * (*certified organic ingredient)

NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Energy value: 909 kJ / 217 kcal
Fat: 8.4 g;
of which saturated fatty acids: 1.4 g;
Carbohydrates: 21.0 g;
of which sugars: 2.8 g;
Fiber: 8.5 g;
Protein: 10.0 g;
Salt: 1.3 g

ALLERGY INFORMATION
May contain cereals containing gluten, soy, sesame, almonds, cashews and mustard

NET WEIGHT: 220 g

USE OF THE METHOD
1. Fry for 4-6 minutes in a pan with a little fat or in a pan without fat over medium heat
2. Bake in a preheated oven at 200 degrees Celsius for about 10 minutes
3. Prepare it on the grill or in the microwave with grill function

RECOMMENDED STORAGE CONDITIONS
Store at a temperature of +2 to +7 degrees Celsius. Once opened, consume within a few days.

Manufacturer - name and address: ORGANIC VEGGIE FOOD GMBH, HANDWERKERPARK 24, 83093 BAD ENDORF