Spelt flour type 1850 1000g - VIVIO

Spelt flour type 1850 1000g - VIVIO

Spelt flour 1850 can be a significant source of dietary fiber. According to recommendations, the daily intake of such compounds should be approximately 30 g for an adult. The indicated amounts are even higher for people with diabetes or high cholesterol.
Numerous scientific studies have shown the beneficial effects of dietary fiber consumption on human health. Among the many benefits, publications mention, among others, stimulating intestinal peristalsis, preventing diarrhea and constipation, and increasing the feeling of satiety. Dietary fiber can also lower blood cholesterol levels by binding bile acids in the digestive tract. The influence of such compounds on the control of blood glucose levels has also been suggested. Fiber slows the absorption of simple sugars in the intestines.
In summary, consuming dietary fiber in the right amounts can have a positive effect on the functioning of the digestive system, the circulatory system and promote slimming processes.

INGREDIENTS strong >
Spelt flour type 1850.

NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Energy value - 1297 kJ / 306 kcal
Fat - 1.3 g
- of which saturated fatty acids - 0.5 g
Carbohydrates - 57 g
- of which sugars - 3.1 g
Fiber - 8.2 g
Protein - 12.6 g
Salt - 0 g

NET WEIGHT: 1000 g

INSTRUCTIONS FOR USE strong >
Spelt flour type 1850 can replace wheat flour in most recipes. Suitable for baking bread and rolls. Perfect for making whole-wheat cakes and biscuits. It also works well in recipes for pancakes, dumplings, and waffles.
Spelt flour is suitable for: baking bread, cakes, homemade pasta, making dumplings, pancakes.

RECOMMENDED STORAGE strong>
Store in a cool, dry place.