Poppy seeds - blue 1000g - VIVIO

Poppy seeds - blue 1000g - VIVIO

The poppy seed is our native Polish plant. It grows naturally throughout Europe, in meadows, fields, and parks. For culinary purposes, the unusual fruits of this flower are used—tiny seeds enclosed in a characteristic pouch. Currently, the most popular is the blue poppy seed. White poppy seeds are used for traditional St. Martin's Day croissants and other sweet pastries.
Poppy seeds have also been used in traditional medicine for many years. The opium from this plant has been used to produce powerful sedatives and painkillers. Of course, the blue poppy seeds used in cooking differ in composition from medicinal poppy seeds and do not contain such strong addictive substances.
Blue poppy seeds are a treasure trove of valuable nutrients. 100g of poppy seeds contain over 40g of fat, mostly unsaturated fats. According to tabular data, these seeds contain over 25g of omega-6 fatty acids. They are among the EFAs, which have a proven beneficial effect on the human body.
Blue poppy seeds are primarily used as an addition to baked goods. They can be used as a topping, especially for bread. In the case of sweet cakes and croissants, they are used to make a thick and aromatic topping.
Blue poppy seeds can also be used in more unusual ways. They are suitable as a nutritious addition to cocktails and porridge. They can be an ingredient in homemade wholemeal bars and biscuits. It is also worth noting the possibility of using the seeds for the production of home peelings.

INGREDIENTS
blue poppy seeds.

NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Energy value - 2513 kJ / 606 kcal
Lipids - 42.9 g
- of which saturated fatty acids - 5.5 g
Carbohydrates - 24.7 g
- of which sugars - 1.4 g
Fiber - 20.5 g
Protein - 20.1 g
Salt - 0.02 g

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.