Organic psyllium seeds 250 g - BIO PLANET

Ingredients :
psyllium seeds * 100% (*certified organic ingredient)

Description :
Psyllium plantain is a Mediterranean annual plant whose seeds are the most valuable part. Due to their very high fiber content, which plays a special role in regulating the activity of the gastrointestinal tract, they are becoming increasingly popular. The seeds can be consumed as a drink, topped with water, milk, or fruit juice. They can also be an excellent addition to many dishes, including as an ingredient in desserts, meat coating, or thickener.

We recommend not eating more than 5 teaspoons per day and be careful when giving to children. It is recommended to drink plenty of fluids when consuming seeds.

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Nutritional value in 100 g:

Energy value - 1030 kJ / 251 kcal span>

Fat - 4.4 g

of which saturated fatty acids - 0.6 g

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Carbohydrates - 3.9 g span>

of which sugars - 0.5 g

Fiber - 64 g

Protein - 17g span>

Salt - 0.06 g

Allergen Information:

The product may contain allergens: gluten, peanuts and other nuts, sesame, soy.