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ORGANIC GLUTEN-FREE MILLET GROATS 400 g - BIO PLANET BEST BEFORE: 10-2026
ORGANIC GLUTEN-FREE MILLET GROATS 400 g - BIO PLANET
DESCRIPTION
Organic millet groats obtained from hulled millet. Ideal for breakfast with dried fruit. In a savory version, it can be served with stewed vegetables and fresh herbs, or with a tomato and pepper salad. Millet is recommended for older people due to its high lecithin content, which improves memory and lowers cholesterol levels. Millet has an alkalizing effect, meaning it deacidifies the body and thus helps maintain acid-base balance. It contains many minerals, such as phosphorus, magnesium, iron, potassium, and calcium. It does not contain gluten.
INGREDIENTS
millet grains* 100% (*certified organic ingredient)
NUTRITIONAL VALUE PER 100 g
Energy value - 1,514 kJ / 358 kcal
Fat - 3.9 g,
of which saturated fatty acids - 0.9 g
Carbohydrates - 69 g,
of which sugars: 1.4 g
Protein - 9.8 g
Salt - 0 g
PREPARATION METHOD
Cook the pre-rinsed groats in salted water in a ratio of 1:3 (1 portion of groats to 3 portions of water) over low heat for about 20 minutes.
ALLERGEN INFORMATION
This product may contain allergens: peanuts and other nuts, sesame, soy.
NET WEIGHT
400 g
RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.
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