ORGANIC SPELT GRAINS (RAW MATERIAL) (25 kg)

INGREDIENTS Organic WHEAT groats, 100%. DESCRIPTION Organic SPELT groats made from hulled spelt grains. It has a mild taste, is extremely nutritious, and keeps you full for a long time. We recommend it as a base for a hot breakfast, lunch, or dinner, sweet or savory, and for thickening soups and stews. PREPARATION Cook the groats, previously soaked briefly, in salted water in a ratio of 1:2 (1 part groats to 2 parts water) over low heat for about 25 minutes. NUTRITIONAL VALUE IN 100 g Energy value 1437 kJ/340 kcal Fat 2.4 g of which saturates 0.8 g Carbohydrates 66 g of which sugars 2.3 g Fiber 7.0 g Protein 10 g Salt 0.02 g ALLERGEN INFORMATION The product may contain allergens: PEANUTS, NUTS, SESAME, SOY. RECOMMENDED STORAGE CONDITIONS Store in a cool, dry place.