ORGANIC WHITE BEANS 400 g - BIO PLANET

INGREDIENTS

Jas Beans* 100% (*certified organic ingredient)

DESCRIPTION

Organic white Jas beans are particularly known as the main ingredient of the popular "bean po bretońsku" on Polish tables. They are perfect for soups, one-pot dishes, pastas and pâtés, as well as salads. They are an excellent source of fiber and plant protein.

PREPARATION METHOD

After soaking for at least 12 hours and rinsing, the beans should be cooked in fresh unsalted water for about 60 minutes until tender. Salt the beans only at the end of cooking.

NUTRITIONAL VALUE PER 100 G

Energy value: 1243 kJ / 296 kcal

Fat - 1.3 g,

of which saturated fatty acids - 0.2 g

Carbohydrates - 36 g,

of which sugars - 2.3 g

Fiber - 24 g

Protein - 23 g

Salt - 0 g

ALLERGEN INFORMATION

The product may contain allergens: gluten, peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS

Store in a dry and cool place.