Fresh organic beans (Polish) (approx. 0.50 kg)

BÓB FRESH ORGANIC (POLAND) (approximately 0.50 kg)

< strong> - a source of vitamins and minerals
- recommended for vegans and vegetarians
- recommended for people losing weight p>

The broad bean or vetch bean (Vicia faba L.) is an edible annual plant of the Fabaceae family. Formerly found in the wild, it is now only found as a cultivated plant. Its place of origin is unknown, but the oldest evidence indicating the cultivation of this tasty and healthy legume comes from Egypt, about 4,500 years ago. lat.
Fava beans, like soybeans, are recommended for vegetarians and vegans due to their high protein and filling fiber content. In addition, these flat green beans, with a slightly sweet and nutty flavor, boast an impressive vitamin and mineral content; they are rich in iron, manganese, copper, vitamins C, E, A, K, thiamine, and riboflavin, among others. Due to their low fat content and low calorie intake, fava beans are also recommended for weight-loss diets.
Fava beans can be dried, frozen, or eaten fresh. To reduce the risk of bloating after eating, soak the beans in hot water for one hour before cooking.

RECOMMENDED STORAGE
strong > Store in a cool, dry place

Manufacturer - name and address: BIO PLANET SA, WILKOWA WIEŚ 7, 05-084 LESZNO < / p>