Fresh organic mangold (approx. 1 kg)

ORGANIC FRESH MANGOLD (approximately 1.00 kg)

Note! The minimum logistical quantity is 1 kg. We only sell multiples of this quantity.

- a source of vitamins and minerals
- a source of easily digestible protein
- recommended for soups and salads

Mangold, also known as leaf beet, Swiss chard, or spinach beet, is a variety of the common beet. It originates from the Mediterranean region and is cultivated for its edible leaves.
Mangold is distinguished by its colorful stems, delicious taste, and richness in valuable nutritional properties. The high content of easily digestible protein, as well as the above-average amount of vitamins - A, B, C, E, and K - and minerals - potassium, calcium, iron, magnesium, zinc, and phosphorus - make it a recommended ingredient in a vegetarian diet. Despite all the abundance of beneficial substances, beetroot with spinach has an exceptionally low calorie content - only about 20 per 100 g.
A delicious addition to salads, dumplings, casseroles and soups.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.

Mangolds are packaged in trays and perforated sheets.