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The Olimp Beta - Alanine 800 mg Carno Rush dietary supplement is a high-quality product that provides beta-alanine, histidine, and vitamin B6. These substances work synergistically and comprehensively support the functioning of the human body. The Olimp product comes in tablet form.
Beta-alanine is an amino acid that, together with histidine, forms carnosine. This substance is believed to have antioxidant properties. It therefore helps prevent the negative effects of oxidative stress, which can lead to dysfunction of metabolism, tissues, and organs[1]. [1]
Beta-alanine supplementation is particularly beneficial for athletes and physically active people. It reduces the sensation of fatigue during training. This is due to beta-alanine's ability to increase the buffering capacity of muscles, so they maintain an appropriate pH. A muscle pH that is too low following intense exercise can cause unpleasant painful sensations. [1]
Vitamin B6 supports the functioning of the immune system [ID 68]. It also has a beneficial effect on the functioning of the nervous system [ID 66]. It is involved in blood formation processes [ID 67], as well as in the normal metabolism of proteins and glycogen [ID 65].
In summary, the Olimp Beta - Alanine 800 mg Carno Rush dietary supplement is a high-quality product containing beta-alanine, l-histidine, and vitamin B6. This formula was developed to support carnosine production and muscle function. It is mainly intended for athletes who train intensively.
1 Hoffman JR, Varanoske A, Stout JR. Effects of β-Alanine Supplementation on Carnosine Elevation and Physiological Performance. Adv Food Nutr Res. 2018;84:183-206. doi: 10.1016/bs.afnr.2017.12.003. epub 2018 Jan 8. PMID: 29555069.
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