ORGANIC dried fruit porridge 450 g - TURTLE

DESCRIPTION

ORGANIC DRIED FRUIT PORRIDGE 450 g - TURTLE

Organic date, fig, and apricot porridge. No added sugar.

INGREDIENTS
whole oat flakes *, oat flakes *, whole grain rye *, dried fruits* 22% (dates*, figs*, apricots*, rice flour*), flax seeds*, crushed psyllium* (*certified organic ingredient)

NUTRITIONAL VALUE PER 100 g
Energy value: 1459 kJ / 347 kcal
Lipids: 6.4 g < br /> of which saturated fatty acids: 1 g
Carbohydrates: 54.6 g
of which sugars: 12.9 g
Fiber: 12.4 g
Protein: 11.1 g
Salt: 0.034 g

ALLERGY INFORMATION
Contains gluten. May contain sesame seeds.

HOW TO PREPARE
Heat: 50g of porridge, pour in 180ml of milk and cook for 5 minutes while stirring. Cold: Add 150ml of cold milk to 50g of porridge, leave to cool for 8 to 10 hours.

RECOMMENDED STORAGE
Store in a cool, dry, dark place.