Wild rice 500g TARGROCH

Wild rice 500 g Targroch

DESCRIPTION

- perfect for gourmet dishes
- source of protein
- a source of fiber

Wild rice is native to North America and is grown primarily in the United States, Canada, and also in Australia and Hungary. It is not, in fact, a variety of rice, but rather another type of grass.
A single grain of wild rice is oblong, shiny, and blackish-brown in color. It has a more intense flavor than most rice varieties we know and has slightly different nutritional characteristics. Wild rice contains twice as much protein as white rice and at least twice as much dietary fiber. Wild rice is also low in fat and contains minerals such as zinc, magnesium, manganese, copper, potassium, and iron. It is also rich in B vitamins and vitamin K.
Wild rice has a more pronounced flavor, with a slightly nutty flavor. It works well with vegetarian, meat, and fish dishes, but also pairs well with salads and soups.

INGREDIENTS
Wild rice

Nutritional value of the product per 100 g (% RWS *):
Energy value - 1580 kJ / 360 kcal (18%)
Fat - 1.0 g (2%)
- of which saturated fatty acids - 0.2 g (2%)
Carbohydrates - 74.9 g (28%)
- of which sugars - 2.5 g (2%)
Fiber - 6.2 g
Protein - 14.4 g (30%)
Salt ** - 0 g (0%)
Natural variations possible.
** Salt content is only due to naturally occurring salt.
* NRV - Nutrient Reference Values ​​of an average adult (8400kJ / 2000kcal). p>

Net weight: 500 g

PREPARATION strong>
Boil the rice in water in a ratio of 1:4 (for 100 g of rice - 400 ml of water). Bring the water to a boil, add the rice and cook covered on a low power oven for 35-40 minutes.

ALLERGEN INFORMATION strong> < br /> The plant also conditions: sesame, almonds, products containing gluten, various nuts. Despite all efforts, the presence of these raw materials in the product cannot be 100% excluded.

RECOMMENDED STORAGE CONDITIONS < br /> Store in a cool, dry place in a tightly closed container.