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Expiration date: 11.2025
Sunflower 500 g Targroch
DESCRIPTION
- rich source of vitamin E
- contains large amounts of dietary fiber
- a tasty addition to salads
Sunflower is one of the most beautiful cultivated and ornamental plants, with uses as interesting as its visual qualities. In Polish fields, it blooms in mid-summer and decorates flower beds until late autumn. Sunflower seeds are exceptionally crunchy and nutritious
Hulled sunflower is a source of zinc, phosphorus, magnesium, potassium, calcium, and iron, among others. Lovers of healthy snacks, vegetarians, and gourmets should particularly consume them, due to their high protein content, which is a source of energy and a muscle-building factor. Sunflower seeds contain a lot of fiber, which helps regulate the digestive system. The seeds are among the products richest in phytosterols, chemical compounds capable of reducing cholesterol levels in the blood. Folic acid, or vitamin B9, is also present in these seeds. Its deficiency can result in the appearance of anemia, for example.
Sunflower seeds can be consumed hulled or added to salads (they are very good especially with chicken or tuna salad), granolas, and breakfast cereals. Don't forget them when making homemade bread. Sunflower seeds can also be roasted in a dry pan.
INGREDIENTS
Hulled sunflower seeds
Net weight: 500 g
Nutritional value per 100 g:
Energy value: 2471 kJ / 595 kcal
Fat: 43.7 g
- of which saturated fatty acids: 4.42 g
Carbohydrates: 18.6 g
- of which sugars: 2.3 g
Fiber: 6.0 g
Protein: 28.8 g
Salt: 0.01 g
ALLERGEN INFORMATION
This product may contain: sesame, almonds, gluten, various nuts.
RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place in a tightly closed container.
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