Organic spelt flakes 600 g - BIO PLANET

DESCRIPTION
ORGANIC SPELT FLAKES 600 g - BIO PLANET

Spelt is one of the healthiest grains, supporting and improving metabolism. Organic Spelt Flakes 600g are a great way to start your day, providing an invaluable dose of energy while also providing a healthy and easily digestible meal. The flakes are rich in minerals and nutrients such as fiber, potassium, protein, and iron. It can be eaten with fruit and vegetarian or vegan yogurt. This healthy combination can make for a successful breakfast or lunch. These flakes are made from ground spelt grains, which in themselves are an invaluable nutrient rich in minerals necessary for the daily functioning and efficient work of the entire body. Bio Planet Spelt Flakes 600g are a vegetarian and vegan product, but due to their gluten content, they cannot be consumed by people suffering from celiac disease. Spelt flakes are a completely organic product, which is confirmed by the BIO certificate.

INGREDIENTS
spelt flakes * 100% (*certified organic ingredient)

NUTRITIONAL VALUE per 100 g
Energy value - 1428 kJ / 338 kcal
Lipids - 2.7 g
of which saturated fatty acids - 0.2 g
Carbohydrates - 63 g
of which sugars - 0.8 g
Protein - 11 g
Salt - 0 g < /p>

PREPARATION
Cook the flakes in a 1:2 ratio (1 part flakes to 2 parts water or milk) and simmer for about 10 minutes, stirring occasionally.

ALLERGEN INFORMATION
The product contains the allergen: gluten. May contain allergens: peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.