Millet groats 5 kg TARGROCH

Millet 5kg Targroch

DESCRIPTION

- source of protein and dietary fiber
- high iron and B vitamin content < br /> - very digestible

Millet is considered the oldest of groats. It is obtained from millet seeds, already cultivated in the Neolithic period, by hulling the grains of this cereal.
Millet contains little starch but plenty of easily digestible protein. It is distinguished by the highest content of B vitamins: B1 (thiamine), B2 (riboflavin), and B6 (pyridoxine), as well as iron and copper. It is easy to digest and does not cause allergies because it does not contain gluten.
Millet contains silica, which has a positive effect on hair, skin, and nails. Silicon also plays an important role in bone mineralization and metabolism. Millet also provides large amounts of vitamin E and lecithin, which are beneficial for memory and concentration.

INGREDIENTS
Millet < / p>

Net weight: 5 kg

Nutritional value of the product per 100g:
Energy value - 1488 kJ / 351 kcal
Lipids - 2.9 g
- of which saturated fatty acids - 0.6 g
Carbohydrates - 68.4 g
- of which sugars - 13.4 g
Fiber - 3.2 g
Protein - 11.3 g
Salt ** - 0.01 g
Vitamins and minerals per 100 g (% NRV *):
Iron - 4.8 mg (34%)
Zinc - 3.4 mg (34%)
Magnesium - 100 mg (27%)
Natural variations possible.
** Salt content is only due to naturally occurring salt.
* NRV - Nutrient Reference Values ​​of an average adult (8400kJ / 2000kcal).

INSTRUCTIONS FOR USE
Rinse the millet with water. Boil in salted water in a ratio of 1 cup of groats to 2 cups of water. Remember not to stir the grains during cooking. If you have a heavy-bottomed pot, you can remove it from the heat earlier, and the grains will be coated in a few minutes.

INFORMATION ABOUT ALLERGENS
The plant also conditions: sesame, almonds, products containing gluten, various nuts. Despite all efforts, the presence of these raw materials in the product cannot be 100% excluded.

STORAGE
Store in a cool, dry place in sealed packaging.